{"id":2846,"date":"2023-04-05T18:56:34","date_gmt":"2023-04-05T18:56:34","guid":{"rendered":"https:\/\/beachsafenorthcoast.co.uk\/?page_id=2846"},"modified":"2023-05-05T11:40:27","modified_gmt":"2023-05-05T11:40:27","slug":"sun-safety","status":"publish","type":"page","link":"https:\/\/beachsafenorthcoast.co.uk\/?page_id=2846","title":{"rendered":"SUN SAFETY"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2846\" class=\"elementor elementor-2846\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f141d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f141d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c0e2f14\" data-id=\"c0e2f14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66f974a elementor-widget elementor-widget-spacer\" data-id=\"66f974a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.0 - 29-03-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a1a2cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a1a2cf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4eb61c9\" data-id=\"4eb61c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8941e5b elementor-widget elementor-widget-heading\" data-id=\"8941e5b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.0 - 29-03-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">TODAY'S WEATHER<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-858b74c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"858b74c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e3a68b6\" data-id=\"e3a68b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6cbf62 elementor-widget elementor-widget-shortcode\" data-id=\"e6cbf62\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe title=\"Ventus Weather Map Shortcode 55.206 -6.654\" loading=\"lazy\" style=\"width: 100%; height: 350px; border-radius: 20px; box-sizing: border-box;\" src=\"https:\/\/embed.windy.com\/embed2.html?lat=55.206&lon=-6.654&zoom=9&overlay=wind&marker=true&pressure=&detailLat=55.206&detailLon=-6.654&metricWind=knots&metricTemp=\u00b0C&detail=true&calendar=12&product=ecmwf&level=surface&menu=&message=true&type=map&location=coordinates&radarRange=-1\" frameborder=\"0\"><\/iframe><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d87bb5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d87bb5d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8ddcbc4\" data-id=\"8ddcbc4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cd9ba3 elementor-widget elementor-widget-heading\" data-id=\"4cd9ba3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">UV RATINGS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8645528 elementor-widget elementor-widget-text-editor\" data-id=\"8645528\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.0 - 29-03-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Even when it\u2019s cloudy, the UV ratings can still be high!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6151242 elementor-widget elementor-widget-button\" data-id=\"6151242\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/uv.willyweather.co.uk\/ni\/coleraine\/portrush.html\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">CHECK TODAY'S UV RATING<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-db0b55d\" data-id=\"db0b55d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0010026 elementor-widget elementor-widget-image\" data-id=\"0010026\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.0 - 29-03-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"266\" src=\"https:\/\/beachsafenorthcoast.co.uk\/wp-content\/uploads\/2023\/04\/uvi2-1024x266.png\" class=\"attachment-large size-large wp-image-3268\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/beachsafenorthcoast.co.uk\/wp-content\/uploads\/2023\/04\/uvi2-1024x266.png 1024w, https:\/\/beachsafenorthcoast.co.uk\/wp-content\/uploads\/2023\/04\/uvi2-300x78.png 300w, https:\/\/beachsafenorthcoast.co.uk\/wp-content\/uploads\/2023\/04\/uvi2-768x199.png 768w, https:\/\/beachsafenorthcoast.co.uk\/wp-content\/uploads\/2023\/04\/uvi2-1536x399.png 1536w, https:\/\/beachsafenorthcoast.co.uk\/wp-content\/uploads\/2023\/04\/uvi2-2048x532.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41df5d4 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41df5d4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\n\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\n\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fe1937f\" data-id=\"fe1937f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d46a12d elementor-widget elementor-widget-heading\" data-id=\"d46a12d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">THE 6 S's OF SUN SAFETY\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdc7b1c elementor-widget elementor-widget-text-editor\" data-id=\"cdc7b1c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Slip<\/strong> \u2013 on protective clothing! Such as long sleeved tee shirt.<\/p>\n<p><\/p>\n<p><strong>Slap<\/strong> \u2013 on a hat! Wide brimmed ones are best to cover your face and neck.<\/p>\n<p><\/p>\n<p><strong>Slop<\/strong> \u2013 on sunscreen! Make sure it is SPF 30 or higher. Apply it 20 minutes before you go outside and make sure you keep applying it throughout the day, especially after being in the water.<\/p>\n<p><\/p>\n<p><strong>Sip<\/strong> \u2013 on some water! Staying hydrated is super important when being out in the sun.<\/p>\n<p><\/p>\n<p><strong>Slide<\/strong> \u2013 on your sunnies! These will protect your eyes in the sun.<\/p>\n<p><\/p>\n<p><strong>Shade<\/strong> \u2013 Seek shade! Find a tree or umbrella, this will provide some relief from the sun.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-636940f\" data-id=\"636940f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44d5bdd elementor-widget elementor-widget-image\" data-id=\"44d5bdd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/beachsafenorthcoast.co.uk\/wp-content\/uploads\/2023\/04\/sun6-1024x1024.png\" class=\"attachment-large size-large wp-image-3186\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/beachsafenorthcoast.co.uk\/wp-content\/uploads\/2023\/04\/sun6-1024x1024.png 1024w, https:\/\/beachsafenorthcoast.co.uk\/wp-content\/uploads\/2023\/04\/sun6-300x300.png 300w, https:\/\/beachsafenorthcoast.co.uk\/wp-content\/uploads\/2023\/04\/sun6-150x150.png 150w, https:\/\/beachsafenorthcoast.co.uk\/wp-content\/uploads\/2023\/04\/sun6-768x768.png 768w, https:\/\/beachsafenorthcoast.co.uk\/wp-content\/uploads\/2023\/04\/sun6-1536x1536.png 1536w, https:\/\/beachsafenorthcoast.co.uk\/wp-content\/uploads\/2023\/04\/sun6-2048x2048.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TODAY&#8217;S WEATHER UV RATINGS Even when it\u2019s cloudy, the UV ratings can still be high! CHECK TODAY&#8217;S UV RATING THE 6 S&#8217;s OF SUN SAFETY Slip \u2013 on protective clothing! Such as long sleeved tee shirt. Slap \u2013 on a hat! Wide brimmed ones are best to cover your face and neck. Slop \u2013 on &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/beachsafenorthcoast.co.uk\/?page_id=2846\"> <span class=\"screen-reader-text\">SUN SAFETY<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"_links":{"self":[{"href":"https:\/\/beachsafenorthcoast.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2846"}],"collection":[{"href":"https:\/\/beachsafenorthcoast.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/beachsafenorthcoast.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/beachsafenorthcoast.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beachsafenorthcoast.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2846"}],"version-history":[{"count":121,"href":"https:\/\/beachsafenorthcoast.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2846\/revisions"}],"predecessor-version":[{"id":4512,"href":"https:\/\/beachsafenorthcoast.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2846\/revisions\/4512"}],"wp:attachment":[{"href":"https:\/\/beachsafenorthcoast.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}